1:1 Wellness Consultations

1:1 Wellness Consultations

In-Person or Virtual
Whether you're local to Minden, Ontario or joining from afar, I offer personalized 1:1 wellness consultations designed to support your journey toward a more balanced, health-focused life. Together, we'll explore the areas where you're seeking growth—whether it’s physical health, emotional well-being, or daily habits—and set manageable, long-term goals that truly align with your lifestyle. A key part of our work will include looking at what’s in your pantry and fridge, because what we put in our bodies directly impacts how our bodies feel and function. With over a decade of experience choosing holistic wellness over the fast-paced modern norm, I bring grounded, practical insight to help guide you back to feeling good—inside and out. This is a space for support, clarity, and empowerment—and I'd be honoured to walk alongside you.

1 hour consultations: $50

Payment made by e-transfer. Click “book” to begin the conversation.